I have spent my whole working life in Education and have also taught yoga in my spare time for 20 years. In 2011 I gained a nationally-recognised qualification in Level 3 mat-based Pilates (from PATS Milton Keynes) and have since taught both at spas and health clubs and privately. I have recently undertaken further training with the Body Control Pilates Association in London. I am also on the Register of Exercise Professionals (REPs), a regulatory body set up to ensure that instructors meet the health and fitness industry’s national occupational standards
When training in Pilates I found my yoga experience a great help as Pilates shares some of the principles of yoga, being a fusion of Eastern and Western ideas, designed to stretch and lengthen muscles
Day | Times | Format |
---|---|---|
Monday | 09:10 – 10:10 | Studio |
Monday | 14:00 – 15:00 | Studio |
Monday | 18:40 – 19:40 | Studio |
Thursday | 10:30 – 11:30 | Studio |
Thursday | 14:30 – 15:30 | Zoom |
Thursday | 17.00 – 18.00 | Studio |
Day | Times | Format |
---|---|---|
Monday | 16.30 – 17.30 | Studio |
Classes are mixed ability and run throughout the year – some are more suitable for beginners. You may join any time but please contact me first to ensure there is room at your chosen session.
Single class (drop-in, subject to availability): £12.
One class a week for 6 consecutive weeks (paid in advance): £60.
Single class (drop-in, subject to availability): £10.
One class a week for 6 consecutive weeks (paid in advance): £48
One-to-one sessions are available tailored to your individual needs. Individual tuition is ideal for people who don't have time to go to classes, to alleviate specific physical problems (back or neck problems), to improve sports performance or simply deepen your personal Pilates experience. Sessions can be one-offs, or taken regularly (e.g. once a week, once a month - whatever you feel is appropriate for you).
One-to-one sessions (60 minutes): £40.
Cancellation Policy - If a private or small group session is cancelled with less than 24hrs notice, or a client(s) doesn't turn up then the session may be charged in full.
If I am unable to take your call due to my teaching commitments, please leave a message and I'll get back to you as soon as I can.